Resources

Difficult Conversations: Anger = Cajoling and downplaying (Nicole's story)

Difficult Conversations: Anger = Cajoling and d...

Theresa Nguyen

Full screen Anger is a common reaction to difficult conversations. Anger can look like defiance, complaining, criticalness.  Anger's energy often flows in two directions: Inwards or Outwards (this occurs both in them and in you). They feel anger...

Difficult Conversations: Anger = Cajoling and d...

Theresa Nguyen

Full screen Anger is a common reaction to difficult conversations. Anger can look like defiance, complaining, criticalness.  Anger's energy often flows in two directions: Inwards or Outwards (this occurs both in them and in you). They feel anger...

Gift guide for the Self Growth Junkie

Gift guide for the Self Growth Junkie

Theresa Nguyen

Self growth junkies endlessly search for aha-moments. It’s such a delicious state. Tailor your gifts to give as many aha-possibilities. Below, you will find an in-depth guide on different ways...

Gift guide for the Self Growth Junkie

Theresa Nguyen

Self growth junkies endlessly search for aha-moments. It’s such a delicious state. Tailor your gifts to give as many aha-possibilities. Below, you will find an in-depth guide on different ways...

Practice: Time management isn’t the root problem.

Practice: Time management isn’t the root problem.

Theresa Nguyen

Jay is a systematic thinker. He is known for his ability to manage complex projects with many moving pieces. With this superpower comes an edge, he struggles to scope with...

Practice: Time management isn’t the root problem.

Theresa Nguyen

Jay is a systematic thinker. He is known for his ability to manage complex projects with many moving pieces. With this superpower comes an edge, he struggles to scope with...

Practice: Working with jealousy, FOMO & comparison

Practice: Working with jealousy, FOMO & comparison

Theresa Nguyen

Saddy has always had a clear career path - get to partner as fast as possible. A decade later, she began to realize the sacrifices demanded wasn’t worth this chase....

Practice: Working with jealousy, FOMO & comparison

Theresa Nguyen

Saddy has always had a clear career path - get to partner as fast as possible. A decade later, she began to realize the sacrifices demanded wasn’t worth this chase....

Difficult Conversations: Anger =  Faking calm (Kai’s story)

Difficult Conversations: Anger = Faking calm (...

Theresa Nguyen

Full screen Anger is a common reaction to difficult conversations. Anger can look like defiance, complaining, criticalness. Anger's energy often flows in two directions: Inwards or Outwards (this occurs both in them and in you). They feel anger...

Difficult Conversations: Anger = Faking calm (...

Theresa Nguyen

Full screen Anger is a common reaction to difficult conversations. Anger can look like defiance, complaining, criticalness. Anger's energy often flows in two directions: Inwards or Outwards (this occurs both in them and in you). They feel anger...

Difficult Conversations: Sadness = Guilt (Letty’s story)

Difficult Conversations: Sadness = Guilt (Letty...

Theresa Nguyen

Full screen   Sadness is a common reaction to difficult conversations. Sadness can look like disappointment, hurt, despair. How one reacts in the face of sadness varies. Common reactions include:...

Difficult Conversations: Sadness = Guilt (Letty...

Theresa Nguyen

Full screen   Sadness is a common reaction to difficult conversations. Sadness can look like disappointment, hurt, despair. How one reacts in the face of sadness varies. Common reactions include:...